Hey Y'all!! Well in school we have a class called healthy lifestyles, and we are learning to eat healthier, exercise more, and no whats NOT good for your body. I like it alot! I have noticed I haven't been eating healthy lately but that's gonna change!!! Tonight instead of eating cookies I ate grapes(: I ran on the elliptical. I ran a mile in 16 min. I am starting a food diary and I think I can really change my eating habits. If you want to make a food diary go ahead. Just remember do whats best for YOUR body!!
~Kayla Addison~
Subscribe to:
Post Comments (Atom)
About Me
- Kayla Addison
- Hiya, I am Kayla Addison I love my life, I blow out my candles on June 11. I love spending time with friends and watching movies I go to Elmore Church of Christ. My favorite color is Pink.. I love to sing and play volleyball and do Lads to Leaders and if you never been i don't see how your breathing now JK but it's alot of fun and i enjoy it. I love goin to Mississippi, and mud ridin and hanging out with the family. Have a dog named Ellie and a cat Duchess and a kitten named Fridayy! :) well thats all i got so.... Peace, Love , and Sweet tea:)
hey kayla(: i'm following. and this is shocking! lol
ReplyDeletelove.